Abdominal Scar Release
Your scar may have healed, but that doesn't always mean your body feels healed.
Whether your scar is from a Caesarean birth, hysterectomy, laparoscopy, endometriosis surgery, bowel surgery or another abdominal procedure, it's common to experience ongoing tightness, pulling, numbness, discomfort or a feeling that your body just doesn't move the way it used to.
Abdominal Scar Release is a gentle, hands-on treatment designed to improve the mobility of scar tissue and the surrounding tissues. By encouraging healthy movement through the abdomen, diaphragm and surrounding fascia, this treatment can help ease tension, improve comfort and support your body's natural healing.
Many women simply feel more comfortable in their bodies after treatment. They notice it feels easier to stand tall, take a deep breath, move with greater ease, or reconnect with an area of their body that has often been forgotten after surgery.
This treatment may be helpful if you experience:
What happens during a treatment?
Your appointment begins with a conversation about your surgery, your symptoms and your goals. We then gently assess how your scar and surrounding tissues are moving before using specialised hands-on techniques to encourage greater mobility and reduce restriction. Treatment is always tailored to your comfort and progresses at a pace that feels right for you.
You'll also receive simple self-care techniques to continue supporting your healing at home.
Whether your surgery was a few months ago or many years ago, it's never too late to give your scar the attention it deserves.
Whether your scar is from a Caesarean birth, hysterectomy, laparoscopy, endometriosis surgery, bowel surgery or another abdominal procedure, it's common to experience ongoing tightness, pulling, numbness, discomfort or a feeling that your body just doesn't move the way it used to.
Abdominal Scar Release is a gentle, hands-on treatment designed to improve the mobility of scar tissue and the surrounding tissues. By encouraging healthy movement through the abdomen, diaphragm and surrounding fascia, this treatment can help ease tension, improve comfort and support your body's natural healing.
Many women simply feel more comfortable in their bodies after treatment. They notice it feels easier to stand tall, take a deep breath, move with greater ease, or reconnect with an area of their body that has often been forgotten after surgery.
This treatment may be helpful if you experience:
- Tightness, pulling or discomfort around your scar
- Numbness, tingling or altered sensation
- A "C-section shelf" or tightness through the lower abdomen
- Lower back, hip or pelvic tension
- Restricted movement through your abdomen
- Difficulty taking a full, comfortable breath
- A feeling of disconnection from your abdomen following surgery
What happens during a treatment?
Your appointment begins with a conversation about your surgery, your symptoms and your goals. We then gently assess how your scar and surrounding tissues are moving before using specialised hands-on techniques to encourage greater mobility and reduce restriction. Treatment is always tailored to your comfort and progresses at a pace that feels right for you.
You'll also receive simple self-care techniques to continue supporting your healing at home.
Whether your surgery was a few months ago or many years ago, it's never too late to give your scar the attention it deserves.